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January 15, 2013

This is great to know and being we are in the middle of the flu season, everyone should read this.

Essential Motion Chiropractic Blog

Recently there has been a lot of news about a flu outbreak in the United States.  In fact, the CDC has said that the flu has now officially reached epidemic levels.  Naturally, as a parent, one of the first things that comes to mind is how can I prevent my kids from getting the flu?  One of the best natural preventions for the flu is none other than Vitamin D.  A recent clinical trial from 2010 showed that kids taking a 1200 IU daily supplement of Vitamin D had almost a 50% reduction in risk for contracting the flu.

Well what exactly is Vitamin D, and why don’t we hear about it that much?  Vitamin D is a steroid vitamin which plays a role on several genes in the body.  It has been shown that Vitamin D has a significant effect on over 200 genes in the human body, and…

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From → Categories, Drugs, Health, Life

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